And that feels great.
But as you get better at ice hockey, you have to work harder for smaller gains. Or worse, practice makes permanent. Instead of fixing bad technique, training hard-wires it.
Well, it turns out that even the smallest gains in player performance can make a big difference on the ice, where it counts.
In fact, the International Journal of Sports Physiology and Performance (2008), reported that increasing your skating speed by only 0.25 seconds between the goal line and the opposite blue line can translate into a 2 metre difference, the difference between winning the race to the puck and scoring. Or not.
To help you put your time and energy into the right kind of development, we’ve combined our elite playing and coaching experience with the latest sports science research to make sure we give you the best advice possible in helping you to achieve your goals.
Developing elite ice hockey players is our specialty. If your goal is to play rep for your club, state or country, or your dream is to go pro, we can help you with a plan that will get you the results you are looking for.
We’ll combine clinics, camps, personal training and off-ice activities, whatever you need, to improve your play from whistle to whistle.
Then you can head to the ice rink and join our flexible and affordable programs as little or as often as you like.
We know that ice time is hard to come by, so we make sure to provide off-ice workouts as part of all of our clinics and camps.
Even though we try to be as flexible as ice time allows, we know you can’t always commit to certain time slots. So we encourage you to follow us on our instagram and youtube channels to keep up to date and informed on things like the latest sports science game strategies, tips and tricks, and latest equipment reviews.
Ice hockey skating demands specific skills. Our Learn2Play program gets the foundations right to put you ahead of the game whether you’re a social player or aim to go on to our elite programs.
The best part? There is no long term commitment, no big financial outlay. You can drop in to our Learn2Play program as often or as little as you like.