NIHL Gym Session
Session Focus: Learning and understanding body mechanics, hockey specific exercises, how to recover more efficiently, plus a lot more!
Where: To The Edge High Performance Centre – Unit C – 132 Garden Grove Parade, Adamstown
When: Wednesday Nights
Time: 6.00 – 7.00pm
Who For: NIHL players
Cost: $25.00 per session
Description
NSA Hockey have partnered up with To The Edge High Performance Centre in Adamstown!
Our new friends are offering a weekly class to our NIHL community.
60 minutes of fitness, learning and understanding body mechanics, hockey specific exercises, how to recover more efficiently, plus a lot more!
The session is available weekly!
Wednesday Nights
6:00 – 7:00pm
Cost
$25.00
Additional Information
| Dates | 16th September, 23rd September, 30th September |
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